Resting in inner spaces of the heart

5-day meditation training with Marianne Bentzen in Casola in Lunigiana, Tuscany, Italy from July 12th-17th, 2026:

As you live deeper in the heart, the mirror gets clearer and clearer. – Rumi

In the quiet spaces between our thoughts, beneath the layers of daily concerns and mental chatter, lies a profound and often untapped reservoir: the delicate intelligence of the heart. Most meditation begins with the mind, focusing on the breath to find stillness. But to truly deepen our practice - and our connection to life itself - we must learn to take up residence in the heart. It will open in its own time, like a flower. We cannot force the petals to unfold; we can only provide the right conditions - consistent, gentle, loving attention.

Information:  https://forms.gle/3Xw5VCDTJ64hs8YN9