13.04. - 20.04.2024

MEDITATIVE ALIVENESS -
meditation workshop

Marianne Bentzen

Beschreibung

5-day meditation training with Marianne Bentzen in Casola in Lunigiana, Tuscany, Italy with two days meditation, one day off and three days meditation.

In this workshop we will go deeply into the sense of the living body, and begin to dance with the ways it protects us from finding deeper inner spaces. We will work with
different ways of getting a better sense of stability, sensitivity and deepening, and we will work with sensing the silent inner signals in these activities. It is early spring, so it may bequite cool, but with enough clothes we will also meditate outside, opening to the feeling
that our bodies are also the body of the world.

Marianne will lead this 5-day meditation training focusing on a spiritual structure of deepening our connection to spirit and presence. She will use modern brain research and
practices from modern developmental psychology and psychotherapy. There will be time for exchanges and discussion along the way. For the first two days, we will focus on meditation practices that bring us into a deeper and more delicate connection to the living body and
the wordless living awareness inside us.

After the first two days, there will be one day to practice individually, or to rest, explore or enjoy the Tuscan area.
During the last three days, we will continue into a deeper sense of connecting to the wordless parts of ourselves and to each other, leaning into the sense of deeper awareness,
a softer sense of heart energy – and into grace.

Dates: April 14.-19., 2024, Sunday 10 am to Friday 6 pm. A six-day time frame: five training days with Marianne Bentzen and a day off on day 3.
Arrival and departure on Saturday (April 13th and 20th).

Further Information:
Tatjana Lehmann Seminare
Rähnitzgasse 12
D-01097 Dresden
+49 (0)351 2086856
seminare(at)tatjanalehmann.de